hypertension in elderly

Hypertension is a prevalent chronic condition among the elderly, typically presenting with persistently high blood pressure. This can elevate the risk of heart disease, kidney disease, and stroke. Hence, it is vital for seniors to understand the causes, symptoms, and management strategies for hypertension.

The etiology of hypertension in the elderly is multifactorial, encompassing genetic predispositions and lifestyle choices. With aging, blood vessels may lose their elasticity, potentially leading to increased blood pressure. Diet, particularly high salt intake, and sedentary behavior are also significant contributors to hypertension. Symptoms can vary widely among individuals, with common ones being headaches, dizziness, shortness of breath, and blurred vision. However, it is important to recognize that some elderly may be asymptomatic, underscoring the importance of regular blood pressure monitoring for early detection and intervention.

For elderly individuals with hypertension, maintaining a healthy lifestyle is crucial for blood pressure control. This includes adopting a low-salt diet, engaging in regular physical activity, abstaining from smoking, moderating alcohol consumption, and maintaining a healthy weight. Adhering to medical advice and taking prescribed antihypertensive medications punctually is also essential. Avoid self-adjusting medication doses or discontinuing medication to prevent blood pressure fluctuations and associated health risks. Should any discomfort arise or if blood pressure is poorly controlled, seek medical consultation without delay.