nursing care plan hypertension

Hypertension care plans typically encompass blood pressure monitoring, lifestyle modifications, and pharmacological interventions. Throughout the care process, nurses instruct patients on the proper techniques for measuring blood pressure and logging readings for physician review. They also educate patients on lifestyle adjustments like adopting a healthy diet, engaging in regular physical activity, quitting smoking, and moderating alcohol intake to manage blood pressure effectively. Regarding pharmacological therapy, nurses collaborate with physicians to oversee medication adherence, ensuring patients take their medication as prescribed and monitor for potential adverse effects.

In a detailed analysis, nurses first instruct patients on self-monitoring blood pressure at home using a blood pressure monitor, advising daily measurements in the morning and evening, preceded by a 5-minute rest to ensure a quiet and comfortable setting. Secondly, they advocate for a low-sodium diet, capping daily intake at 6 grams, increasing fruit and vegetable consumption, and maintaining a regular aerobic exercise regimen, such as brisk walking or swimming, for at least 150 minutes per week. For patients who smoke or drink alcohol, nurses encourage cessation and moderation, as these habits can exacerbate hypertension risks.

Ultimately, hypertensive patients should regularly monitor their blood pressure, adhere to a healthy lifestyle, and follow prescribed medication regimens under a physician's guidance. If symptoms like headaches, dizziness, or palpitations intensify, immediate medical attention is warranted to adjust the treatment plan. It is crucial not to alter medication dosages or discontinue medication without professional advice to prevent blood pressure fluctuations and the heightened risk of cardiovascular incidents.