choose the correct deconstruction of the medical term hypertension.

The medical term 'hypertension' can be accurately decomposed into 'hyper' (meaning 'above normal' from Greek) and 'tension' (from Latin, referring to the force exerted by blood on the vessel walls). Hypertension, therefore, describes a condition where the blood pressure within the blood vessels is chronically elevated beyond the normal range.

Diagnosis of hypertension is typically based on several blood pressure readings. For adults, hypertension is defined as a sustained systolic blood pressure (the peak pressure during heart contraction) of 140 millimeters of mercury (mmHg) or higher, and/or a diastolic blood pressure (the lowest pressure when the heart relaxes) of 90 mmHg or higher. It's important to recognize that blood pressure is influenced by a multitude of factors, including age, body weight, dietary habits, physical activity, genetic predispositions, and the presence of other health conditions such as diabetes or kidney disease.

Individuals with hypertension should focus on a low-sodium diet, maintaining a healthy weight, engaging in regular physical activity, moderating alcohol intake, abstaining from smoking, and monitoring their blood pressure regularly. If blood pressure remains elevated, it is crucial to consult a healthcare provider promptly and follow appropriate treatment protocols under medical supervision. Self-medication is strongly discouraged; all medication should be taken only as directed by a physician.