sex hypertension

Gender-related hypertension, or hypertension that varies with sex, presents different risks for men and women across different life stages. Prior to menopause, men are more susceptible to hypertension compared to women, potentially due to higher testosterone levels. Conversely, post-menopause, women's risk of hypertension escalates, likely linked to the decline in estrogen levels.

In detail, the elevated testosterone levels in young men can lead to increased vascular tension, which in turn raises blood pressure. Men's typically higher muscle mass also demands more blood from the heart to deliver oxygen and nutrients, increasing cardiac workload and blood pressure. In contrast, women benefit from the protective effects of estrogen on their cardiovascular health before menopause, but this protection diminishes as estrogen levels drop post-menopause, contributing to higher blood pressure.

For individuals with gender-related hypertension, it is crucial to maintain a healthy lifestyle, including a diet low in salt and fat, regular moderate exercise, maintaining a healthy weight, quitting smoking, limiting alcohol consumption, and managing stress levels. Regular blood pressure monitoring is also essential, and any abnormalities should prompt a timely medical consultation. Treatment should be administered under a doctor's supervision and never self-prescribed without professional guidance.