hypertension quizlet

Hypertension, defined as the sustained elevation of blood pressure within the blood vessels above the normal range, is a prevalent chronic condition. Typically, individuals with hypertension may not experience noticeable symptoms, yet uncontrolled hypertension over time raises the risk for heart disease, kidney disease, and stroke. The diagnosis of hypertension is typically based on two or more blood pressure measurements taken at different times. Normal blood pressure is classified as a systolic pressure below 120 mmHg and a diastolic pressure below 80 mmHg. A systolic pressure between 120 and 129 mmHg with a diastolic pressure below 80 mmHg is considered elevated but not hypertensive. Hypertension is diagnosed when the systolic pressure is 130 mmHg or higher, or the diastolic pressure is 80 mmHg or higher. Treatment for hypertension often encompasses lifestyle modifications, including a healthy diet, regular physical activity, smoking cessation, and alcohol moderation, along with pharmacological interventions when necessary. For individuals with hypertension, regular blood pressure monitoring and adherence to medical advice are crucial. Maintaining a healthy lifestyle is also essential for blood pressure control. If you experience persistently elevated blood pressure, seek medical attention promptly and follow the treatment plan prescribed by your healthcare provider without self-medicating or altering medication doses.