isolated diastolic hypertension

Isolated diastolic hypertension is characterized by a persistently elevated diastolic pressure above 90 millimeters of mercury, while systolic pressure remains within the normal range. This condition may heighten the risk of cardiovascular events.

Typically, isolated diastolic hypertension is associated with multiple factors. Unhealthy lifestyle habits, including a diet high in salt, sedentary behavior, excessive alcohol intake, and smoking, can contribute to vascular sclerosis and increased diastolic pressure. Additionally, high levels of mental stress and emotional instability may impact vascular tone, leading to a rise in diastolic pressure. Certain medical conditions, such as kidney diseases, endocrine disorders, and sleep apnea syndrome, can also precipitate isolated diastolic hypertension. Notably, as age advances, the elasticity of blood vessels diminishes, which in turn increases the risk of elevated diastolic pressure.

For individuals with isolated diastolic hypertension, it is advised to adopt a healthy lifestyle to manage blood pressure, which includes a low-salt diet, regular physical activity, smoking cessation, moderate alcohol consumption, and maintaining a positive mental state. Regular monitoring of blood pressure and adhering to medical guidance for treatment is crucial. It is imperative to remember that self-adjustment of medication dosage or discontinuation of medication should never be undertaken, as this could lead to inadequate blood pressure control and an increased risk of cardiovascular events.