hypertension guidelines european

Hypertension is a prevalent chronic condition across Europe and the globe, with its treatment and management strategies evolving alongside medical advancements. According to the European Society of Hypertension guidelines, the general target for blood pressure control in hypertensive patients is below 140/90 mmHg. For specific groups, such as those with diabetes or kidney disease, the target may be lowered further to 130/80 mmHg.

In managing hypertension, lifestyle modifications are as critical as pharmacological interventions. These include adopting a healthy diet with reduced sodium and increased intake of fruits and vegetables, maintaining an appropriate body weight, engaging in regular physical activity, moderating alcohol consumption, and abstaining from smoking. Additionally, monitoring and logging blood pressure readings aid physicians in evaluating treatment efficacy and adjusting therapeutic strategies as needed.

For individuals with hypertension, adhering to medical advice, taking medication promptly, and attending regular follow-up appointments are crucial. Self-discontinuation or alteration of medication dosage should be avoided to prevent blood pressure fluctuations and the associated increased risk of cardiovascular events. Moreover, if symptoms such as headaches, dizziness, or chest pain arise, immediate medical attention is advised to allow for a proper assessment and appropriate management of the condition.