dr barbara o'neill hypertension

Hypertension, a prevalent cardiovascular condition often dubbed the 'silent killer,' frequently lacks noticeable symptoms. However, if left untreated, it can lead to damage in vital organs such as the heart, kidneys, and brain. Recognizing early signs of hypertension and taking appropriate preventive actions is therefore essential.

Early indicators of hypertension might include headaches, dizziness, ringing in the ears, blurred vision, heart palpitations, and fatigue. These symptoms are typically mild and non-specific, making them easy to overlook. Yet, as blood pressure escalates, more severe symptoms like intense headaches, shortness of breath, chest pain, and nausea or vomiting may emerge, potentially signaling a hypertensive emergency that demands prompt medical attention.

For individuals with hypertension, it is important to adopt a healthy lifestyle that includes a low-sodium diet, regular physical activity, maintaining a healthy weight, and abstaining from smoking and limiting alcohol consumption. Additionally, regular blood pressure monitoring and adherence to prescribed medication are crucial; self-discontinuation or dosage adjustment is not advised. Immediate medical consultation is warranted if severe symptoms arise to prevent any delay in treatment. In conclusion, while hypertension is common, its health risks can be significantly mitigated through proper management and treatment.