ppt hypertension

Hypertension is a prevalent chronic condition characterized by sustained elevated blood pressure, typically defined as a systolic pressure of 140 mmHg or higher and/or a diastolic pressure of 90 mmHg or higher. Despite potentially being asymptomatic, hypertension poses a silent threat to vital organs including the heart, brain, and kidneys.

Analyzing the etiology of hypertension involves considering a spectrum of factors ranging from lifestyle to genetic predispositions. The most common lifestyle contributors include poor dietary habits such as high salt and fat intake, sedentary behavior, excessive alcohol consumption, and smoking. Psychological stress and frequent emotional fluctuations can also contribute to elevated blood pressure. Additionally, certain medical conditions like diabetes, kidney disease, and sleep apnea are significant risk factors for hypertension. Genetic factors play a role as well, with individuals having a family history of hypertension being at a higher risk.

For individuals managing hypertension, it is crucial to adhere to a low-salt, low-fat diet, engage in regular physical activity, maintain emotional well-being, abstain from smoking, and limit alcohol consumption. Regular blood pressure monitoring and strict adherence to prescribed medication regimens are essential, without self-adjustment of dosages or discontinuation. In case of any discomfort, prompt medical consultation is advised.