what is the difference between hypotension and hypertension

Hypotension and hypertension represent distinct blood pressure disorders, primarily differing in the magnitude of blood pressure levels. Hypotension, or low blood pressure, is characterized by readings below the normal range, typically with a systolic pressure of less than 90 mmHg and a diastolic pressure of less than 60 mmHg. Conversely, hypertension, or high blood pressure, is defined by persistently elevated blood pressure levels, usually with a systolic pressure above 140 mmHg and a diastolic pressure above 90 mmHg.

The impact of these blood pressure disorders on the body also varies significantly. Hypotension can cause symptoms such as dizziness, fatigue, nausea, and palpitations, and in severe cases, may lead to syncope. Hypertension, on the other hand, can result in headaches, difficulty breathing, and chest pain, with the potential to cause serious complications like heart disease, kidney disease, and stroke if left untreated over time. Therefore, prompt medical attention and professional treatment are crucial for both hypotension and hypertension.

Individuals with blood pressure abnormalities should focus on maintaining a healthy lifestyle, including a balanced diet, regular exercise, smoking cessation, moderation in alcohol consumption, and emotional well-being. Regular blood pressure monitoring is essential, and medication should be taken only under a physician's supervision. It is imperative not to self-medicate, as this could exacerbate the condition.