aha guidelines hypertension 2017

Hypertension is a prevalent chronic condition that can potentially harm several organs, including the heart, brain, and kidneys. According to the American Heart Association's (AHA) guidelines from 2017, the normal blood pressure range for adults should be below 120/80 millimeters of mercury (mm Hg). Hypertension is diagnosed when the systolic pressure (the higher number) reaches 130 mm Hg or above, or the diastolic pressure (the lower number) reaches 80 mm Hg or above.

The diagnosis of hypertension is primarily based on blood pressure readings, but it's important to recognize that a single elevated reading does not necessarily indicate hypertension. The appropriate method is to measure blood pressure on multiple occasions at different times and to have it assessed by a healthcare professional. Moreover, since hypertension often lacks noticeable symptoms, it is referred to as the 'silent killer.' This underscores the need for regular blood pressure monitoring to detect and manage hypertension promptly.

For individuals diagnosed with hypertension, treatment extends beyond medication to include lifestyle modifications such as a balanced diet, regular physical activity, smoking cessation, and limiting alcohol intake. These measures not only aid in lowering blood pressure but also in reducing the risk of cardiovascular diseases. Patients should adhere to their doctor's advice, monitor their blood pressure regularly, and adjust their treatment plan as needed. In essence, managing hypertension involves a multifaceted approach that includes both pharmacological therapy and lifestyle adjustments to keep blood pressure within a healthy range and, consequently, lower the risk of cardiovascular and cerebrovascular events.