difference between hypotension and hypertension

Hypotension and hypertension are common conditions that affect blood pressure and have distinctly different impacts on human health. Hypotension, characterized by blood pressure below the normal range, may cause symptoms such as dizziness and fatigue; hypertension, on the other hand, is defined by blood pressure consistently above the normal range and poses an increased risk for cardiovascular diseases if left uncontrolled over time.

Hypotension typically indicates a systolic pressure below 90 mmHg or a diastolic pressure below 60 mmHg. This condition can force the heart to work harder to maintain adequate blood circulation, potentially leading to insufficient cerebral blood supply and symptoms like dizziness and fainting. Causes of hypotension are varied, including dehydration, blood loss, infections, and medication side effects. Hypertension is more prevalent and is characterized by a sustained systolic pressure above 140 mmHg or a diastolic pressure above 90 mmHg. While it may be asymptomatic in its early stages, hypertension can progressively damage vital organs like the heart, kidneys, and brain, raising the risk of severe complications such as heart attacks and strokes.

Both hypotension and hypertension warrant significant attention. Adopting a healthy lifestyle, including a balanced diet, regular exercise, and stress management, plays a crucial role in preventing and controlling blood pressure abnormalities. Persistent blood pressure issues should prompt a timely medical consultation for treatment and management under professional guidance, rather than self-medicating without proper advice.