perimenopause and hypertension

There is a recognized association between perimenopause and the risk of developing hypertension. Typically, as women transition into perimenopause, hormonal fluctuations can lead to increased blood pressure, thereby raising the risk of hypertension.

In detail, estrogen levels in perimenopausal women gradually decline, and since estrogen plays a protective role in the cardiovascular system, the reduction in its levels may impact the elasticity and vasoconstriction capabilities of blood vessels, resulting in elevated blood pressure. Moreover, perimenopausal women are also at risk of developing metabolic syndrome, which includes conditions like obesity, diabetes, and hyperlipidemia, further increasing the likelihood of hypertension.

Consequently, it is crucial for women experiencing perimenopause to monitor their blood pressure regularly and maintain a healthy lifestyle. This encompasses adopting a balanced diet, engaging in regular physical activity, managing weight, abstaining from smoking, and moderating alcohol consumption. Should blood pressure persistently rise, it is imperative to consult a healthcare provider promptly and receive treatment under medical supervision. It is essential to avoid self-medicating and to follow the prescribed medical advice for adjusting both lifestyle habits and pharmacological treatment plans.