jnc 10 hypertension guidelines

As per the JNC 10 Hypertension Guidelines, hypertension is diagnosed when systolic blood pressure is equal to or greater than 140 mmHg or diastolic blood pressure is equal to or greater than 90 mmHg. For those with blood pressure in the elevated range (systolic 120-139 mmHg or diastolic 80-89 mmHg), it is recommended to adopt healthy lifestyle interventions to prevent the development of hypertension.

Hypertension is categorized into four stages: normal blood pressure (systolic <120 mmHg and diastolic <80 mmHg), elevated blood pressure (systolic 120-139 mmHg or diastolic 80-89 mmHg), stage 1 hypertension (systolic 140-159 mmHg or diastolic 90-99 mmHg), and stage 2 hypertension (systolic ≥160 mmHg or diastolic ≥100 mmHg). Treatment strategies differ for each stage. Typically, individuals with elevated blood pressure should manage their blood pressure through lifestyle modifications, such as increasing physical activity, reducing sodium intake, and maintaining a healthy weight. For those with stage 1 and stage 2 hypertension, medication may be required in conjunction with lifestyle changes to control blood pressure.

Hypertension patients should adhere to their physician's treatment advice and regularly monitor their blood pressure, maintain healthy habits, and avoid excessive stress. It is crucial for these patients to take prescribed medications as directed and not to alter the dosage or discontinue medication without consulting a doctor, as this could compromise blood pressure management. Any discomfort or concerns should prompt a timely medical consultation.