hypertension clip art

Hypertension is a prevalent cardiovascular condition characterized by blood pressure that persistently exceeds the normal range within the blood vessels. Typically, individuals with hypertension may not exhibit noticeable symptoms; however, chronic hypertension raises the risk for severe complications like heart disease and stroke.

Hypertension is diagnosed based on blood pressure readings. Generally, if an adult's systolic (high) blood pressure is ≥140 mmHg and/or diastolic (low) blood pressure is ≥90 mmHg on three separate occasions without antihypertensive medication, hypertension is diagnosed. It's important to recognize that blood pressure can be influenced by various factors, including emotions, physical activity, and diet. Thus, physicians often consider a patient's clinical presentation and lifestyle habits for a comprehensive assessment.

For those with hypertension, maintaining a low-salt diet, engaging in moderate exercise, and keeping a positive mood are essential for controlling blood pressure in daily life. Regular blood pressure monitoring and the judicious use of antihypertensive medications under a physician's guidance are also crucial; self-adjustment or discontinuation of medication is not advised. Persistent symptoms such as headaches and chest tightness should prompt a timely medical consultation.