acc hypertension guidelines 2023

As per the 2023 American College of Cardiology (ACC) Hypertension Guidelines, hypertension is diagnosed when the systolic blood pressure is at least 130 mmHg or the diastolic blood pressure is at least 80 mmHg. For those with blood pressure in the elevated normal range (systolic 120-129 mmHg and diastolic below 80 mmHg), lifestyle modifications are advised to prevent the development of hypertension.

The guidelines suggest that for individuals with hypertension, initial management should focus on lifestyle adjustments, such as losing weight, increasing physical activity, reducing sodium intake, increasing potassium intake, limiting alcohol, and quitting smoking. For those whose blood pressure remains above target levels despite these efforts, antihypertensive medications should be initiated under a physician's supervision. Moreover, the guidelines underscore the significance of a holistic approach to managing hypertension, which includes managing other cardiovascular risk factors like lipids and blood glucose levels.

In everyday life, it is crucial to monitor blood pressure fluctuations, measure blood pressure regularly, and maintain a healthy lifestyle. Patients diagnosed with hypertension should adhere to their prescribed medication regimen, undergo regular check-ups, and avoid discontinuing or altering their medication without consulting a healthcare provider. Should abnormal blood pressure or other concerning symptoms arise, immediate medical attention is advised.