salt sensitivity and hypertension

There is a recognized link between salt sensitivity and the development of hypertension. Individuals with heightened salt sensitivity are more prone to hypertension.

Salt sensitivity is defined as the responsiveness of an individual's blood pressure to variations in salt consumption. Research indicates that while genetic factors play a significant role in determining salt sensitivity, it can also be influenced by factors such as age, gender, and body weight. In individuals with high salt sensitivity, excessive salt intake can lead to elevated sodium ion levels within the body, triggering fluid retention, increasing blood volume, and consequently raising blood pressure. Furthermore, those with high salt sensitivity often exhibit a decline in renal function and a diminished capacity to excrete sodium, which exacerbates the risk of elevated blood pressure.

Hence, it is advisable for individuals with high salt sensitivity to follow a low-salt diet to mitigate the risk of hypertension. Regular blood pressure monitoring is also essential, and any detected abnormalities should prompt a timely medical consultation and treatment under a physician's supervision. It is crucial to avoid self-medicating without professional guidance to prevent any unnecessary health complications.