fatigue hypertension

Fatigue-induced hypertension typically refers to elevated blood pressure resulting from chronic mental stress or physical exertion. This form of hypertension is often linked to life stress, unhealthy lifestyle habits, and psychological factors.

In examining the causes of fatigue-induced hypertension, life stress is the primary factor. The fast pace of modern society and high work pressure often leave individuals in a state of constant tension, potentially leading to increased adrenaline secretion and, consequently, higher blood pressure. Additionally, unhealthy lifestyle habits such as lack of exercise, poor diet, excessive alcohol consumption, and smoking can also contribute to elevated blood pressure. Furthermore, psychological factors like anxiety and depression may impact blood pressure levels.

To address fatigue-induced hypertension, it is advised to adopt a healthy lifestyle for prevention and management. This includes regular physical activity, a balanced diet, moderation in alcohol consumption, smoking cessation, and learning stress-coping strategies. If blood pressure remains elevated, it is crucial to seek medical attention promptly and follow treatment under a physician's supervision, avoiding the use of medication without proper guidance.