hypertension powerpoint presentation

Hypertension is a prevalent chronic condition typically diagnosed when blood pressure consistently exceeds 140 millimeters of mercury (mmHg) for systolic pressure and/or 90 mmHg for diastolic pressure. Accurate diagnosis involves multiple blood pressure readings at different times to rule out temporary spikes due to factors like emotional stress.

Hypertension has various causes, including genetic predisposition, dietary habits, and lifestyle choices. Notable modifiable risk factors encompass a high-salt diet, sedentary behavior, obesity, and excessive alcohol intake. Many individuals with hypertension are asymptomatic; however, uncontrolled hypertension can strain vital organs like the heart, kidneys, and brain, potentially leading to severe complications such as heart disease, stroke, and renal failure. This is why hypertension is often referred to as the 'silent killer'.

For those managing hypertension, it is crucial to adopt a low-salt diet, engage in regular physical activity, maintain a healthy weight, and limit alcohol consumption. Regular blood pressure monitoring and adherence to prescribed medication are essential; self-adjustment or discontinuation of medication is not advised. Should symptoms like headaches, dizziness, or palpitations arise, immediate medical attention is warranted.