hypertension pronunciation

Hypertension is a prevalent cardiovascular condition characterized by persistently elevated blood pressure within the blood vessels, surpassing the normal range. Typically, a sustained blood pressure reading above 140/90 millimeters of mercury in adults is classified as hypertension.

The etiology of hypertension is multifaceted, encompassing both minor lifestyle factors and severe pathological alterations that can contribute to increased blood pressure. Unhealthy habits such as excessive salt consumption, sedentary behavior, overindulgence in alcohol, and smoking are common culprits. Genetic predisposition also plays a significant role, with individuals having a family history of hypertension at a higher risk. Furthermore, as age advances, the gradual stiffening of blood vessels can lead to elevated blood pressure. Certain specific conditions, including kidney diseases and endocrine disorders, may also result in abnormal blood pressure readings.

For individuals with hypertension, adopting lifestyle modifications is the initial step in managing blood pressure. This includes reducing sodium intake, engaging in regular physical activity, abstaining from tobacco and moderating alcohol consumption, and maintaining a healthy weight. Regular blood pressure monitoring and adhering to medical advice for treatment are equally crucial. It is imperative not to discontinue or alter medication without consulting a physician to prevent blood pressure fluctuations that could worsen the condition. Should any discomfort arise, prompt medical attention is advised.