another word for hypertension

Hypertension, also referred to as high blood pressure, is a prevalent chronic condition characterized by persistently elevated pressure within the blood vessels as blood flows through them, exceeding the normal range. Prolonged hypertension can result in damage to several vital organs including the heart, brain, and kidneys, making early detection and management of blood pressure crucial.

The diagnosis of hypertension is typically based on the mean of multiple blood pressure readings. In adults, if the systolic blood pressure (the top number) remains at or above 140 millimeters of mercury (mmHg), and/or the diastolic blood pressure (the bottom number) remains at or above 90 mmHg, hypertension is diagnosed. Hypertension is categorized into various stages, from mild to severe. Mild hypertension may not present noticeable symptoms, but even a slight elevation in blood pressure warrants attention and management to prevent potential future health issues.

For individuals with hypertension, it is essential to maintain a low-sodium diet, engage in regular physical activity, maintain a healthy weight, limit alcohol intake, abstain from smoking, and manage stress effectively. Regular blood pressure monitoring and adherence to medical treatment as directed by a healthcare professional are also vital. Remember, any medication use should be under the supervision of a qualified physician; self-adjustment or cessation of medication is not advised.