hypertension criteria 2023

In 2023, the standards for hypertension have been revised. Generally, a blood pressure reading of 130/80 millimeters of mercury (mm Hg) or higher is classified as hypertensive.

Hypertension is categorized into several stages. The initial stage is termed 'elevated blood pressure,' with a systolic pressure ranging from 120 to 129 mm Hg and a diastolic pressure below 80 mm Hg. Individuals at this stage are not yet diagnosed with hypertension but should be vigilant and take preventive measures. The next stage is 'stage 1 hypertension,' characterized by a systolic pressure between 130 and 139 mm Hg, or a diastolic pressure between 80 and 89 mm Hg. Lifestyle modifications are recommended, and pharmacological treatment may be necessary. 'Stage 2 hypertension' is indicated by a systolic pressure of 140 mm Hg or higher, or a diastolic pressure of 90 mm Hg or higher. Patients in this stage often require more intensive pharmacological intervention and significant lifestyle changes.

For individuals with hypertension, it is crucial to adopt a low-sodium diet, engage in regular physical activity, maintain a healthy weight, abstain from smoking, and limit alcohol consumption. Regular blood pressure monitoring and adherence to prescribed medication are essential. Should blood pressure remain uncontrolled or symptoms such as headaches and dizziness arise, immediate medical consultation is advised.