elevated blood pressure without hypertension icd 10

Elevated blood pressure that does not yet meet the criteria for a hypertension diagnosis typically indicates that a patient's readings fall between the normal and hypertensive ranges. This condition is referred to as borderline hypertension or prehypertension. Individuals with blood pressure in this category do not require immediate treatment for hypertension but should closely monitor their blood pressure and make necessary lifestyle adjustments.

The reasons for prehypertension are varied, from minor lifestyle issues to underlying health risks. Poor lifestyle habits, such as an unbalanced diet, lack of physical activity, and high stress and anxiety levels, can cause temporary spikes in blood pressure. Additionally, being overweight or obese, excessive alcohol intake, and smoking are common contributors to elevated blood pressure. Certain medical conditions, like kidney disease and endocrine disorders, can also lead to increased blood pressure. Genetic factors should also be considered, as individuals with a family history of hypertension are at a higher risk for developing prehypertension.

For those with prehypertension, it is crucial to maintain a healthy diet, engage in regular physical activity, and manage stress and anxiety effectively. Regular blood pressure monitoring is essential to promptly identify and address any abnormalities. If blood pressure remains consistently elevated, it is important to consult a healthcare provider for further evaluation and treatment under medical supervision, rather than self-medicating without guidance.