dbq cardio hypertension

Hypertension is a prevalent cardiovascular condition characterized by persistently elevated blood pressure levels, typically defined as a systolic pressure of 140 mmHg or higher and/or a diastolic pressure of 90 mmHg or higher. Diagnosis is primarily based on blood pressure readings in conjunction with the patient's clinical symptoms and physical signs.

The etiology of hypertension is multifaceted, encompassing everything from minor lifestyle elements to serious hereditary disorders that can contribute to increased blood pressure. Unhealthy lifestyle choices such as a diet high in sodium, sedentary behavior, excessive alcohol intake, and smoking are among the most frequent culprits. Additionally, factors like being overweight or obese, advancing age, and a family history of hypertension are significant risk factors. Certain chronic conditions, including diabetes and kidney diseases, can also result in secondary hypertension. Furthermore, psychological stress and sleep disorders like sleep apnea can negatively impact blood pressure.

For individuals with hypertension, adopting a healthy lifestyle that includes a low-sodium diet, regular physical activity, and abstaining from tobacco and limiting alcohol consumption is crucial for managing blood pressure. Regular monitoring of blood pressure and adhering to prescribed medication regimens are essential. It is imperative not to discontinue or alter medication doses without medical supervision; instead, medication should be taken as directed by a healthcare provider. In cases of persistent discomfort or inadequate blood pressure control, timely medical intervention to adjust the treatment plan is advised.