hypertension in tcm

In traditional Chinese medicine, hypertension is known as 'dizziness syndrome,' and it is often attributed to factors such as hyperactive liver yang, excessive liver fire, and obstruction by phlegm and dampness. The treatment approach in Chinese medicine emphasizes holistic regulation, aiming to lower blood pressure by restoring the balance of yin and yang, unblocking meridians, and harmonizing the flow of qi and blood.

Common therapeutic methods in Chinese medicine for hypertension include acupuncture, massage, cupping, and gua sha. These techniques can enhance blood circulation, alleviate muscle tension, and reduce blood pressure. Additionally, Chinese medicine advocates for the consumption of certain foods with hypotensive properties, such as celery, black fungus, and hawthorn. These foods can assist in blood pressure regulation but should be consumed in moderation to prevent overindulgence.

For individuals with hypertension, it is crucial to pay attention to dietary and lifestyle habits alongside receiving Chinese medical treatments. A diet low in salt and fat, rich in fiber, and avoiding excessive fatigue and emotional stress is recommended. Maintaining a positive attitude is also essential. Regular blood pressure monitoring and adhering to prescribed medication regimens are imperative; self-discontinuation or alteration of medication without medical guidance is not advisable. Should any discomfort arise, immediate medical consultation is advised.