what is chronic hypertension

Chronic hypertension is characterized by persistently elevated blood pressure levels that typically necessitate ongoing management. Although this condition may not present with noticeable symptoms, uncontrolled hypertension can lead to damage in vital organs such as the heart, kidneys, and brain.

The diagnosis of chronic hypertension is typically made based on repeated blood pressure measurements rather than a single reading. Normal blood pressure is categorized as a systolic pressure below 120 millimeters of mercury (mmHg) and a diastolic pressure below 80 mmHg. Chronic hypertension may be diagnosed when systolic pressure remains at or above 140 mmHg, or diastolic pressure remains at or above 90 mmHg. It is important to recognize that blood pressure can be influenced by various factors, including emotional state, physical activity, diet, and medication use.

Individuals managing chronic hypertension should focus on a low-salt diet, engage in regular moderate exercise, minimize stress and anxiety, and monitor their blood pressure regularly. If blood pressure continues to rise, it is crucial to consult a healthcare provider promptly and follow prescribed treatment rather than self-administering medication without guidance.