nanda hypertension

Hypertension is a prevalent chronic condition often defined by persistently high blood pressure readings. Physicians typically diagnose hypertension based on the average of several blood pressure measurements, rather than a single instance. Normal blood pressure is considered to be a systolic pressure below 120 millimeters of mercury (mmHg) and a diastolic pressure below 80 mmHg. Hypertension is diagnosed when systolic pressure remains above 140 mmHg or diastolic pressure remains above 90 mmHg.

The etiology of hypertension is multifactorial, encompassing genetic predispositions, unhealthy lifestyle choices (like a diet high in sodium and sedentary behavior), obesity, and advancing age. Certain medical conditions, such as diabetes and kidney diseases, can also contribute to the development of hypertension. The condition can have widespread effects on the body, potentially harming organs like the heart, brain, and kidneys. Thus, early detection and treatment of hypertension are of paramount importance.

Individuals with hypertension should focus on a low-sodium diet, engage in regular physical activity, maintain a healthy weight, and abstain from smoking and limit alcohol intake. Regular blood pressure monitoring and adherence to prescribed medication regimens are crucial; self-discontinuation or dosage adjustment is not recommended. Should symptoms like headaches, dizziness, or palpitations arise, immediate medical consultation is advised.