exercise with pulmonary hypertension

Patients with pulmonary arterial hypertension (PAH) should exercise with caution, as excessive physical exertion may exacerbate the heart's workload and worsen their condition. Yet, under a physician's supervision, moderate exercise can enhance cardiopulmonary function and elevate the quality of life.

Initially, individuals with mild PAH can engage in low-intensity activities such as walking and yoga, which bolster endurance and flexibility without imposing excessive strain on the heart. Subsequently, those with moderate PAH might opt for moderate-intensity exercises like jogging and swimming, which can boost cardiopulmonary fitness, but it's crucial to manage the exercise duration and intensity to prevent overexertion. Ultimately, severe PAH patients should refrain from intense physical activities and instead consider gentle exercises like Tai Chi and Qigong, which can aid in relaxation and symptom alleviation.

In conclusion, PAH patients must adhere to their doctor's advice when exercising, select suitable exercise types and intensities, and avoid overexertion to prevent condition deterioration. Regular follow-ups and vigilant monitoring of condition changes are essential, and immediate medical consultation is advised at the first sign of discomfort.