hypertension spanish

Hypertension, referred to as 'presión arterial alta' in Spanish, is a prevalent cardiovascular condition that often goes unnoticed due to its lack of overt symptoms. However, if left unmanaged, it can significantly raise the risk of heart disease, kidney disease, and stroke.

The diagnosis for mild hypertension (Stage 1) typically involves a systolic blood pressure ranging from 140 to 159 mmHg and a diastolic pressure between 90 and 99 mmHg. At this stage, medication may not be necessary; lifestyle adjustments such as dietary improvements, increased physical activity, and stress reduction can be effective in managing blood pressure.

Moderate hypertension (Stage 2) is diagnosed when systolic pressure is 160 mmHg or higher, and diastolic pressure is 100 mmHg or higher. In addition to maintaining a healthy lifestyle, medication may be prescribed to assist in lowering blood pressure.

Severe hypertension, or hypertensive crisis, is characterized by a systolic pressure over 180 mmHg and a diastolic pressure over 120 mmHg. This is a medical emergency that can lead to severe complications like heart attacks, strokes, or organ damage, necessitating immediate intervention.

For individuals with hypertension, regular blood pressure monitoring is crucial. Adhering to a doctor's recommendations, maintaining a healthy lifestyle, and taking antihypertensive medications as prescribed can effectively control hypertension and mitigate its associated risks. It is imperative not to alter medication dosages or discontinue treatment without consulting a healthcare professional, as doing so could lead to a rebound in blood pressure and increased health risks. Should you have any questions or concerns, timely consultation with a physician is advised.