selenium hypertension

Selenium toxicity can result in hypertension, which typically presents as a mild elevation in blood pressure, but in severe cases, it may lead to significant blood pressure abnormalities. Selenium, a trace element, is beneficial when consumed in moderation, yet excessive intake can cause selenium toxicity. Hypertension, as a symptom of selenium toxicity, can vary from a slight increase in blood pressure to severe hypertension. Generally, mild blood pressure elevation may not produce noticeable symptoms, but as selenium toxicity intensifies, the degree of blood pressure increase can also escalate, potentially causing symptoms such as headaches, dizziness, and heart palpitations. In extreme instances, severe hypertension could precipitate cardiovascular events like heart attacks or strokes. Consequently, for hypertension induced by selenium toxicity, the most critical step is to cease selenium intake promptly and consult a physician. Under medical supervision, medication may be required to regulate blood pressure and monitor its fluctuations. Additionally, patients should adhere to a healthy lifestyle, including a balanced diet, regular physical activity, and abstaining from smoking and excessive alcohol consumption, to help lower blood pressure and prevent further health complications.