episodic hypertension

Intermittent hypertension is characterized by occasional spikes in blood pressure over time, rather than a consistent hypertensive state. These fluctuations may be associated with factors such as emotional changes, physical exertion, and dietary habits.

When examining the causes of intermittent hypertension, we can approach the discussion from the most common and mild to the less common and severe. Emotional fluctuations are a frequent contributor to elevated blood pressure. During periods of stress, anxiety, or anger, the body releases hormones like adrenaline, which can increase heart rate and constrict blood vessels, leading to higher blood pressure. Physical activity is another significant factor; intense exercise can boost the heart's output and the pressure within blood vessels, resulting in increased blood pressure. Additionally, dietary habits play a role, with excessive salt intake causing fluid retention, increased blood volume, and consequently, elevated blood pressure. Certain medical conditions, such as kidney diseases and endocrine disorders, can also trigger intermittent hypertension.

For individuals with intermittent hypertension, it is advisable to adopt a healthy lifestyle that includes a balanced diet, regular moderate exercise, and maintaining a positive mental attitude. Regular blood pressure monitoring is essential for the timely detection and management of abnormal blood pressure levels. If blood pressure persistently rises or is accompanied by other symptoms, immediate medical attention is necessary to receive a professional diagnosis and treatment. Throughout the treatment process, it is crucial to adhere to the physician's instructions and avoid self-medicating without guidance.