cfr 38 hypertension

Hypertension is a prevalent chronic condition typically diagnosed when blood pressure consistently exceeds 140/90 millimeters of mercury. Accurate diagnosis involves not only blood pressure measurements but also an assessment of the patient's clinical symptoms, physical signs, and additional relevant test results.

The etiology of hypertension is multifaceted, encompassing genetic predispositions, dietary habits, and lifestyle choices. Unhealthy lifestyle factors, such as a diet high in sodium, sedentary behavior, and the consumption of tobacco and alcohol, significantly contribute to hypertension. Furthermore, elevated stress levels, obesity, and advancing age also heighten the risk of developing hypertension. For those with hypertension, alongside pharmacological interventions, lifestyle modifications are crucial. Adopting a nutritious diet, engaging in regular physical activity, abstaining from smoking, moderating alcohol intake, and managing stress can all contribute to better blood pressure control.

It is advised to monitor blood pressure regularly, maintain a healthy lifestyle, and use medication under the supervision of a healthcare provider. Self-adjustment of medication dosages or discontinuation without professional guidance should be avoided to prevent blood pressure fluctuations and potential exacerbation of the condition. Should you have any concerns or experience discomfort, promptly consult with a medical professional for advice.