38 cfr hypertension

Hypertension is a prevalent chronic condition that, if left unchecked, can lead to damage in vital organs such as the heart, brain, and kidneys due to persistently elevated blood pressure. For individuals with hypertension, it is crucial to monitor their blood pressure regularly and implement appropriate therapeutic interventions.

Patients should routinely have their blood pressure checked to stay informed about their condition. Typically, the normal blood pressure range for adults is a systolic pressure of 90-139 mmHg and a diastolic pressure of 60-89 mmHg. If blood pressure consistently exceeds these values, it is imperative to initiate treatment.

In addition to monitoring, individuals with hypertension should focus on dietary and lifestyle modifications. This includes reducing sodium intake, increasing the consumption of fruits and vegetables, abstaining from smoking, moderating alcohol intake, and engaging in regular physical activity. These adjustments can help lower blood pressure and mitigate potential harm to the body.

Finally, for those diagnosed with hypertension, strict adherence to prescribed medication is essential and should not be discontinued or altered without medical guidance. Regular follow-ups are also vital to ensure that the treatment plan can be adjusted as needed. In conclusion, hypertension is a chronic condition that necessitates ongoing management. Patients must diligently monitor their blood pressure and adhere to their treatment regimen.