medical code for hypertension

Hypertension is a prevalent chronic condition characterized by persistently elevated blood pressure within the blood vessels, exceeding the normal range. Typically, hypertension is diagnosed when the systolic blood pressure is ≥140 mmHg and/or the diastolic blood pressure is ≥90 mmHg.

The etiology of hypertension is multifactorial, encompassing genetic predispositions, dietary practices, and lifestyle choices. Unhealthy lifestyle habits, such as a diet high in sodium, sedentary behavior, smoking, and excessive alcohol intake, are significant contributors to hypertension. Furthermore, factors like high stress levels, obesity, and advancing age can also elevate the risk of developing hypertension.

For individuals with hypertension, lifestyle modifications are crucial. Key dietary adjustments include reducing sodium intake, increasing fruit and vegetable consumption, and avoiding foods high in fat and sugar. Regular physical activity is also essential, aiming for at least 150 minutes of moderate-intensity aerobic exercise weekly, like brisk walking, swimming, or cycling. Additionally, it is important to quit smoking, limit alcohol, maintain a positive mental attitude, and manage stress effectively. If blood pressure remains uncontrolled, timely medical consultation is advised to initiate antihypertensive medication under a physician's supervision, rather than self-medicating without guidance.