hypertension code
Release time :Nov-03,2024
Hypertension, also referred to as high blood pressure, is a prevalent chronic condition characterized by persistently elevated pressure within the blood vessels during blood flow, surpassing the normal range. The diagnosis of hypertension is typically established based on the average of multiple blood pressure readings; adults with sustained or non-consecutive systolic blood pressure readings of 140 mmHg or higher and/or diastolic blood pressure readings of 90 mmHg or higher on three or more occasions can be diagnosed with hypertension.
The etiology of hypertension is multifaceted, encompassing genetic predispositions, dietary habits, lifestyle choices, and psychological factors. Unhealthy lifestyle practices, such as a diet high in sodium, sedentary behavior, excessive alcohol consumption, and smoking, significantly contribute to the development of hypertension. Additionally, the natural aging process, which leads to the hardening of blood vessels, is a contributing factor to the increased prevalence of hypertension. Individuals with hypertension may experience symptoms like headaches, dizziness, and palpitations; however, many remain asymptomatic, earning hypertension the moniker 'the silent killer.' Chronic hypertension raises the risk of severe complications, including heart disease, stroke, and kidney disease.
For individuals with hypertension, management extends beyond pharmacological interventions to include lifestyle modifications. These may involve adopting a low-sodium diet, engaging in regular physical activity, and abstaining from smoking and limiting alcohol intake. Regular blood pressure monitoring and adherence to medication adjustments as prescribed by a healthcare provider are crucial. Maintaining a positive mental attitude is also essential. Should blood pressure remain uncontrolled or additional symptoms arise, it is imperative to consult with a medical professional promptly.