transient hypertension

Temporary hypertension is characterized by a short-term elevation in blood pressure that subsequently returns to normal levels. This fluctuation may be associated with factors such as emotional stress, intense exercise, and environmental alterations.

In examining the causes of temporary hypertension, we can follow a hierarchy from less severe to more severe and from common to uncommon. Emotional excitement, tension, or anxiety are frequent triggers for temporary hypertension. During periods of stress, the body releases hormones like adrenaline, which can increase heart rate and cause vasoconstriction, leading to a rise in blood pressure. Intense physical activity is another significant cause, as the heart pumps faster to meet the increased demand for oxygen and nutrients, resulting in elevated blood pressure. Environmental changes, such as sudden drops in temperature or shifts in altitude, can also induce temporary hypertension. Certain medical conditions, including hyperthyroidism and pheochromocytoma, may similarly lead to temporary hypertension.

For individuals experiencing temporary hypertension, it is advisable to maintain healthy lifestyle practices, including a balanced diet, regular moderate exercise, and emotional well-being. Furthermore, if blood pressure remains elevated or is accompanied by additional symptoms, it is crucial to consult a healthcare professional for a proper diagnosis and treatment. Regarding medication, it is imperative to adhere to a physician's recommendations and avoid self-medicating to prevent potential health risks.