hypertension and sex

There is a definite link between hypertension and gender. Typically, men are more prone to developing hypertension at a younger age, whereas women see an increased risk post-menopause.

Among men aged 40 to 60, the prevalence of hypertension is higher due to factors such as lifestyle, genetics, and hormonal levels. Moreover, blood pressure in men tends to rise with age. Women, prior to menopause, have a lower risk of hypertension due to the protective effects of estrogen. However, upon entering menopause, as estrogen levels decrease, women's blood pressure also begins to increase, leading to a higher risk of hypertension. It's important to note that unhealthy lifestyle habits, such as obesity, sedentary behavior, high-salt diets, and excessive alcohol consumption, can raise the risk of hypertension for both genders.

To manage hypertension, it's crucial to maintain a healthy lifestyle in daily life, including a balanced diet, regular exercise, and abstaining from smoking and limiting alcohol intake. Regular blood pressure monitoring is also essential, and any abnormalities should prompt a visit to a healthcare provider. In terms of pharmacological treatment, strict adherence to the prescribed medication regimen is imperative; self-adjustment of dosages or discontinuation of medication should be avoided to prevent blood pressure fluctuations and potential worsening of the condition.