hypertension acupuncture points

Acupuncture for the treatment of hypertension typically targets multiple acupoints to restore the balance of qi and blood within the body and lower blood pressure. These acupoints are located throughout the body, and their stimulation can alleviate symptoms such as tension, promote blood circulation, and regulate autonomic nerve functions, all of which contribute to the management of hypertension.

Acupoints on the head, such as Baihui and Taiyang, are commonly used to alleviate symptoms like headaches and dizziness. They help modulate the function of the cerebral cortex and alleviate mental stress. Acupoints on the neck, including Fengchi and Jianjing, aid in relaxing the neck and shoulder muscles, which improves blood flow to the head and can assist in lowering blood pressure. Additionally, acupoints on the arm like Neiguan and Hegu, and on the leg such as Zusanli and Taichong, are frequently used. These correspond to organs like the heart, spleen, and liver, and by regulating their functions, they can help in reducing blood pressure.

For individuals with hypertension, it's important to not only undergo acupuncture treatment but also to pay attention to daily habits. This includes maintaining a healthy sleep schedule, avoiding excessive fatigue and stress, and having a balanced diet that is low in salt and rich in fruits and vegetables. Regular monitoring of blood pressure is crucial, and medication should be taken under a physician's guidance without self-adjustment of the dosage or cessation of therapy.