mask hypertension

Masked hypertension is characterized by normal blood pressure readings in clinical settings but elevated readings when measured at home or in non-medical environments. This condition may heighten the risk of cardiovascular events, underscoring the importance of understanding its etiology and management strategies.

The etiology of masked hypertension is multifaceted, encompassing psychological factors and physiological issues. Some individuals may exhibit lower blood pressure in clinical settings due to anxiety or nervousness. Unhealthy lifestyle choices, such as poor diet, sedentary behavior, excessive alcohol intake, and smoking, can also contribute to masked hypertension. Sleep disorders, including sleep apnea, may also result in increased blood pressure. Furthermore, underlying health conditions like kidney disease or hormonal imbalances can lead to elevated blood pressure outside of medical settings.

For individuals with masked hypertension, maintaining a healthy lifestyle is crucial, which includes a balanced diet, regular physical activity, limiting alcohol consumption, and abstaining from smoking. Regularly monitoring and recording blood pressure readings can provide a clearer picture of one's blood pressure status. If you suspect masked hypertension, it is imperative to seek medical advice promptly and follow the guidance of a healthcare provider for further evaluation and treatment. Under no circumstances should antihypertensive medications be self-administered; they should be used judiciously under medical supervision.