ati template hypertension

Hypertension is a prevalent cardiovascular condition characterized by persistently elevated pressure within blood vessels as blood flows through them, typically measured in millimeters of mercury (mmHg). The normal range for blood pressure is a systolic pressure below 120 mmHg and a diastolic pressure below 80 mmHg. Hypertension is diagnosed when systolic pressure is 140 mmHg or higher and/or diastolic pressure is 90 mmHg or higher.

The etiology of hypertension is multifaceted, varying from mild to severe. Mild cases may be linked to poor lifestyle choices, including a sedentary lifestyle, poor dietary habits, and excessive consumption of salt and alcohol. Moderate hypertension could be associated with genetic predispositions, aging, obesity, and diabetes. Severe cases might stem from serious underlying conditions such as kidney disease or endocrine disorders. It's important to recognize that hypertension often presents without noticeable symptoms, earning it the nickname 'the silent killer'.

For individuals with hypertension, maintaining a healthy diet, engaging in regular physical activity, and managing stress and anxiety are key lifestyle modifications. Regularly monitoring blood pressure and adhering to a treatment regimen prescribed by a healthcare provider is crucial. It is imperative not to self-medicate; instead, antihypertensive medications should be used judiciously under a physician's supervision to manage blood pressure and prevent complications.